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Description

The Hot & Cold Therapies are compact, reusable gel packs designed for quick relief from minor injuries, aches, and pains. Whether you’re dealing with a bump, bruise, or muscle strain, these little packs are a go-to for soothing comfort.

Key Features

  • Dual-use: Can be chilled in the freezer or heated in the microwave

  • Flexible when frozen, so they contour easily to the body

  • Reusable and easy to clean

  • Compact size: Ideal for kids, travel, or targeted relief (like wrists, ankles, or forehead)

  • Pack of 2: Handy to keep one cold while using the other

How to Use

  • Cold Therapy: Place in the freezer for at least 2 hours. Use to reduce swelling, inflammation, or headaches.

  • Heat Therapy: Microwave for around 10–15 seconds (check instructions). Use for muscle stiffness, cramps, or joint pain.

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Product form
  • Safe + Sound

Safe + Sound Mini Hot & Cold Packs 2's

The Hot & Cold Therapies are compact, reusable gel packs designed for quick relief from minor injuries, aches, and pains. Whether... Read more

€7.70

    • Guaranteed secure & safe checkout.

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    • Free shipping on orders over €48
    • 100% Irish owned business

    Description

    The Hot & Cold Therapies are compact, reusable gel packs designed for quick relief from minor injuries, aches, and pains. Whether you’re dealing with a bump, bruise, or muscle strain, these little packs are a go-to for soothing comfort.

    Key Features

    • Dual-use: Can be chilled in the freezer or heated in the microwave

    • Flexible when frozen, so they contour easily to the body

    • Reusable and easy to clean

    • Compact size: Ideal for kids, travel, or targeted relief (like wrists, ankles, or forehead)

    • Pack of 2: Handy to keep one cold while using the other

    How to Use

    • Cold Therapy: Place in the freezer for at least 2 hours. Use to reduce swelling, inflammation, or headaches.

    • Heat Therapy: Microwave for around 10–15 seconds (check instructions). Use for muscle stiffness, cramps, or joint pain.

    Read more

    Size chart

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      BLACK FRIDAY

      SAVE 20%

      Use Code: BF20

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