One Nutrition Ocean Mag is a natural source of the essential mineral magnesium which has been extracted from pristine seawater. Each serving of this ocean mag contains an impressive 438mg of magnesium, which is 117% of your recommended daily intake. It also provides the body with 72 different trace minerals.

This magnesium supplement is made by processing 5 tonnes of clean Irish sea water.

• Magnesium can help with several ailments and conditions, just some of which include insomnia, restless leg, agitation/ anxiety, migraines, PMS, nausea, constipation, muscle aches or spasms and high blood pressure.

• This product works best when taken at bedtime as this allows optimal absorption.

• It can also help to provide a deep, rejuvenating sleep.

• This powder has no taste or odour and is ideal for supporting energy and mood levels.

• Vegan - Gluten Free - Soy Free - Dairy Free.

Directions For Use 

Take up to 1/4 teaspoon (1.25g) daily, dissolved in water. Do not exceed recommended intake.