Magnesium plays a role in the normal function of muscles and is involved in the maintenance of bones and teeth. Low levels of magnesium may contribute to disturbed sleep and symptoms of pre-menstrual syndrome (PMS).

AYA Magnesium 150mg is in chelated mineral form for optimum absorption and utilisation. It also contains Vitamin B6 to aid the metabolism of magnesium

The AYA Magnesium is a high strength supplement that is good for:

• Energy Levels.
• Joints and Muscles.
• Nervous System.
• Reduction in Tiredness and Fatigue.
• Vegan, Gluten and Diary Free.

Adults should take one to two tablets daily with food. Swallow with water.