2 capsules per day, morning or night.

Can be taken with or without food.

Do not exceed the recommended intake.

Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Ingredients: Ashwagandha (KSM-66®) Extract, Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium) and Vegetable cellulose (capsule shell).

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.