PeriodPlan’s scientifically formulated blend supports your hormonal activity, mind, skin and energy so you can be your true self all month long. 

PeriodPlan aids a proactive approach to managing your menstrual well-being. Packed with Omega 3, Vitamins B1, B2, B6, D3, plus Rosemary Extract and Soy Isoflavones.

Two capsules daily provide extra nutritional support for people with periods, day after day.

Suitable from age 15-40.

Cleanmarine PeriodPlan was formerly named Cleanmarine for Women.

Think of PeriodPlan as Plan A for your period; a proactive approach to managing your menstrual well-being. PeriodPlan contains key ingredients to support your mind, skin, energy, and hormones throughout your monthly menstrual cycle.   

Mind your mind: 

Designed with you in mind, PeriodPlan’s balanced formula includes the vital vitamin B6 which contributes to normal psychological function. Combined with ethically and sustainably sourced Omega 3 DHA to support good brain function.    

Spot the Difference: 

Hormonal breakouts can happen at different times during your menstrual cycle. Vitamin B2 works to maintain healthy skin every day.  

Keep your spark: 

PeriodPlan’s expert blend of B vitamins can support your energy, reduce fatigue and regulate your hormonal activity. B Vitamins aren’t stored in your body so you need to replenish them daily to help you to thrive.  

Among other nutrients PeriodPlan contains: 

1. Vitamin B6 which contributes to the regulation of hormonal activity. 
2. Vitamin B6 which contributes to normal psychological function and Omega 3 DHA which contributes to maintenance of normal brain function.  The beneficial effect is obtained with a daily intake of 250mg DHA.  
3. Vitamin B2 which contributes to the maintenance of normal skin.
4. Vitamin B2 and B6 which contributes to the reduction of tiredness and fatigue, and to normal energy-yielding metabolism 

Did you know that 95% of our customers would recommend Cleanmarine PeriodPlan (formerly Cleanmarine For Women) to a friend for healthy skin.   

Recommended use: 

Take 2 capsules daily. Do not exceed the recommended daily intake.   

Did you know Cleanmarine PeriodPlan is: 

- An Irish Brand, based in Wicklow 
- Contains no artificial colours 
- Gluten free 
- Sugar Free 
- Not tested on animals 
- Halal Certified by Department of Halal Certification Europe

Caution: Contains crustacean, fish and soy. Consult a health practitioner prior to use if you are pregnant or breastfeeding.