Health & Wellbeing — Sleep
Sean Littleton
Perimenopause - What's That?
While everyone has heard of the Menopause most women don’t recognise Perimenopause and the changes associated with this period of their lifecycle. The idea that the symptoms of Menopause, are only some hot flushes, night sweats and mood swings has to be challenged as there are many changes happening to a woman’s body during this period and over a longer period of time that are now recognised to be part of the Menopause process.
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