L-Lysine is an essential amino acid that the body does not make, adequate levels need to be obtained from food and supplementation. L-Lysine is of particular importance to those on a vegetarian or vegan diet.

L-Lysine is a building block of protein structures within the body. there are 60 tablets in a bottle and two different types of bottles; the 1000 mg and the 500mg.

The AYA L-Lysine is a high strength supplement that is good for:

• Bones.
• Joints and Muscles.
• Skin.
• Prevention and aid to cold sore sufferers.

In addition the AYA L-Lysine is

• Vegan
• Gluten free
• Dairy free

Adults should take one to three tablets daily with food. Swallow with water.