Formulated by expert nutritionists, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.

Designed to support mind and wellbeing during perimenopause in 4 ways:

• HORMONE BALANCING: Vitamin B6 contributes to the production and regulation of hormonal activity.
• ENERGY: Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism.
• PSYCHOLOGICAL FUNCTION: Vitamin C helps maintain normal psychological function
• NERVOUS SYSTEM: Magnesium helps maintain normal function of the nervous system.
• RED CLOVER: As a convenient and natural source of isoflavones or phytoestrogens.

Perimenopause means “around menopause” and is the first stage in the menopause process and can start eight to 10 years before menopause. It's the time when the ovaries gradually begin to make less oestrogen. It usually starts in women's 40s, but can start in their 30s or even earlier. 

In the morning, take one capsules – ideally with a cold drink. Contains 30 Capsules – 1 Months supply. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.