Vitamin D is naturally created by the body through exposure to sunlight and is recommended as a supplement for people with limited exposure to sunlight.

Due to Ireland's climate, it is difficult for many people to get the much-needed vitamin D from the sun. another source of vitamin D is food. However, a typical Irish diet does not include enough of the vitamin.

AYA High Potency Vitamin D3 provides 2500iu per tablet and is used for:

• Bones & Teeth.
• Normal function of the immune system.
• Everyday health and wellbeing.
• Senior Health.

Recommended dose is to take one tablet daily with a meal. It is advised to swallow the tablet with water.